In today’s world, so many of us seem to have too much to do in such a small amount of time. We forget to slow down, wanting it all and wanting it NOW. We want a quick fix for everything; online groceries, streaming the latest movies, Amazon Prime everything, weight loss in a bottle, reverse […]

Are you tired of looking in the mirror and feeling disappointed about the extra folds hanging over or under your bra every morning? Do you feel yourself cringe each time you sit because you feel those love handles that you don’t love so much peaking out above your pants? Do you find yourself staring at […]